This week was all about recovery after my exertions in London.  The legs don't feel too bad but my MS symptoms exacerbated slightly as often happens after a big event.  Its onwards and upwards for me and I have a number of very exciting adventures to complete in the next few months so I will be back in the gym and in the pool from next week on, getting my body back in gear for what lies ahead.

I have to say I am looking forward to the Easter holidays and spending a few days at home with the family.  Have a nice break all.


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